Nayaswami Devi delivering the talk |
“Meditation is the way to keep the mind and body in balance. At Ananda, we share the path of Kriya Yoga as taught by Paramhansa Yogananda. The practical and scientific aspects of Kriya Yoga meditation are taught over several weeks of study, culminating in initiation into the sacred path of Kriya Yoga,” said Nayaswami Jyotish.
Nayaswami Jyotish and Devi,
both Kriyacharyas, talked in detail about how the practice of meditation could
unveil a goldmine of joy within. They both have authored seven books and have
been personally trained by Swami Kriyananda to spread Ananda’s philosophy
across the world. They have traveled around the
The talk was open to all. Kriya Yoga, an ancient meditation technique of energy control, or pranayama, is part of a comprehensive spiritual path, which includes additional meditation practices along with the right living. Paramhansa Yogananda has explained the practices in his bestseller book ‘An Autobiography of a Yogi’.
It is worth mentioning that
Paramhansa Yogananda was the first great master of yoga to make his home in the
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